Background
- I've had an experience of cancer myself, as has son-at-home.
- I had surgery and he had chemotherapy.
- I've read a couple of books about it.
- I've read articles and have watched and listened to various programmes over the years.
- The following are the thoughts and ideas I've gleaned from all that.
- I noted them down for someone who was dealing with the after-effects of breast cancer.
- I thought they might be of interest to others so have decided to jot them down here.
About cancer
- Cancer is our own cells behaving badly.
- We can try to do everything which might help our bodies to get and keep these overactive cells in order.
- We can try to have a calm and steady lifestyle and eat healthily.
- I have posted a separate piece on healthy eating.
